Three Acts of Kindness for the Win

Why it works

Remember, the goal of this weekly task is to spread kindness and positivity, both to yourself and to those around you. So have fun with it, and let your creativity shine through!

Five steps, five minutes

1. 1Watch the video together — the walkthrough takes about a minute.
2. 2Round up the family and get ready to connect.
3. 3Set aside 45 minutes and above. No equipment needed.
4. 4Play once to learn it. Play it again to feel it.
5. 5Talk about it after. "What was your favourite bit?" lands every time.