One, Two, Three

Why it works

This game has been taken from Ryan Ellis at the PE Umbrella and modified it to have a fitness aspect to the icebreaker warm up

Five steps, five minutes

1. 1Watch the video together — the walkthrough takes about a minute.
2. 2Round up the family and get ready to connect.
3. 3Set aside 0 - 5 minutes. No equipment needed.
4. 4Play once to learn it. Play it again to feel it.
5. 5Talk about it after. "What was your favourite bit?" lands every time.