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We often think of play as a pastime or a break from “real life.” But play has a far deeper role—it can be a restorative practice. Studies show that playful activities can reduce stress, improve focus, and even re-energise the body by engaging it in active movement. Incorporating restorative play into daily life reminds us that recovery doesn’t have to be passive. It can be active, joyful, and deeply meaningful. Read on to explore ways play can become your go-to tool for restoration!
#349: Dale & Paul | Rethinking Resumes: Embracing Vulnerability, AI, & Leadership in the Modern World
In Episode 349, Paul and I dive into a fresh perspective on leadership, AI, and the evolving workplace. We explore how vulnerability, not just skills, makes great leaders and why play can unlock creativity and connection in teams.
We also share how AI is shifting hiring practices and discuss why we should balance validation with authenticity. Plus, lessons from a recent gathering of principals show how moments of fun can create powerful connections.
Tune in HERE to rethink work and leadership!
Giveaway
We know how easy it is to get caught up in the rush of everyday tasks. That’s why we’ve created the Weekly Reflection Planner—a FREE tool to help parents, teachers, and professionals pause, reflect, and refocus.
This simple planner is designed to help you celebrate small wins, set intentional goals, and practice mindfulness so you can bring more balance and positivity into your week.
Download your FREE Weekly Reflection Planner!
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Daily Mission Cards
When was the last time you paused to do something purely for yourself? Scheduling a moment of kindness—whether it’s an hour with your favourite book, a peaceful walk, or time spent creating—is a reset for your mind and body. When you prioritise your own well-being, you’re better equipped to bring positivity to others.
Need more ideas for simple acts of self-kindness? Explore the Kindness and Happiness Mission Cards!
Wheel of Fortune Wellness
Inspired by the iconic TV show, this interactive group workout combines physical fitness with gratitude, self-love, and empathy! Each station brings a unique challenge, from heart-pumping exercises to mindfulness tasks that make you pause and reflect. Perfect for classrooms, friends, and families. It’s fitness, connection, and reflection rolled into one unforgettable experience.
Subscribe now to try your luck on the Wheel of Wellness!
Dr. Jen Harrison – Self Care: The Hidden Key to Building a Success Mindset
Thriving isn’t about working harder but working smarter by prioritising your well-being. Research shows the mind and body are deeply connected, and daily self-care is the foundation for building a mindset that supports success in every area of life.
Join Dr Jen Harrison as she shares simple self-care strategies you can start today to boost your health, productivity, and enjoyment of life.
Don’t miss this transformative session. Sign up now to learn more!
Heidelberg Primary School
What an incredible day at Heidelberg Primary! We worked with 500+ students from Foundation to Grade 6, bringing them together through fun, engaging, and play-based activities. It was amazing to see students connect, share, and build friendships while learning ways to support their mental health.
A huge thanks to the Heidelberg team for the warm welcome—we can’t wait to be back!
Join us on this global journey of joy and connection! If you want to bring The School of Play to your community, fill out the form here ➡
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