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If I had to pick, I have one big goal in life. And that's to be able to bounce back from any challenges. The reason is that those capable of bouncing back from challenges grow and find limitless paths to achieve success.
Resilience is a superpower because when you have it, you feel grounded, confident, and empowered. Now, there are other goals that matter in life. But above all else, this means the most to me. Do you have similar life aspirations? If so, I've shared ways to help you cultivate resilience in children and yourself that you might enjoy :)
#24: Jack & Dale | Snippet Edition: Inside Stories of Inspiration from our Top Guests
This special episode is a collection of snippets where our guests share various experiences highlighting how resilience helped them overcome obstacles and reach their goals as coaches, musicians, football players, and more. It's packed with fresh perspectives that will inspire you to be the best. You can listen to this episode on iTunes!
Daily Mission Cards
A simple yet effective starting point for developing resilience in children is the ‘Deep Breather’. Encourage your students to take ten long, deep, and controlled breaths. This is a fun activity to teach them the clarity of thought before reacting, a key aspect of resilience. For more randomised activities, check the Creative Play and Movement Mission Cards 🃏
Three Acts of Kindness for the Win
Start the class each week with a purpose—to perform acts of kindness that uplift others and nourish your students' spirits! This game centres on personal growth, community building, and enhancing mental well-being. Picture the smiles, gratitude, and positivity that this activity creates. Let the children's creativity shine as they spread positivity to those around them. Learn how to play HERE! If you haven't created an account yet, please sign-up.
Shifting Gears in Times of Uncertainty
Your mindset can be your greatest ally in times of uncertainty. This presentation with Neila Steele shares invaluable tips and strategies for resetting and refocusing your mindset during challenging times. It’s an interactive webinar where you’ll engage in various activities to explore the impact of mindset on your personal and professional performance. To start, visit this page.
AAMI Park | Deakin University, Warrnambool | Melbourne Girls College, Richmond
Last week was filled with inspiring connections! I kicked off with an engaging keynote speech at the “Student Leaders Congress” in Warrnambool, followed by a FunShop focused on workplace relationships at AAMI Park in Melbourne. The last stop was on International Women’s Day, when I had the opportunity to collaborate with Melbourne Girls College, celebrating the power and potential of young women.
We’ve shared our joy-filled sessions face-to-face with thousands in more than 20 countries. Are you interested in bringing The School of Play to your environment? Fill out the form on the 'Contact Us' tab, and let's get the ball rolling on your journey to a more playful, mindful, and joyful life.
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