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Did you know that according to a study published in the European Journal of Social Psychology, it takes an average of 66 days for a new behaviour to become automatic? That's a little over two months to cultivate a habit that can last a lifetime!
That's where playful habit-forming techniques come into play. They make developing healthy routines NOT a chore but a fun and engaging activity. Are you ready to explore ways to build better habits in a way that's both effective and enjoyable? Let's dive right in!
#33 Tony Armstrong | The Power of Perseverance: A Story of Overcoming Setbacks & Embracing Change
We have the privilege of hosting the incredibly talented Tony Armstrong! From his experiences in professional sports to his transition into a new career in the media, Tony's story is a testament to the power of perseverance and finding joy, regardless of the profession, which can make significant changes in our lives. Learn more from Tony. Tune in to this episode HERE! 🎧
Daily Mission Cards
Create a world where every interaction is an opportunity to spread joy! 💓 By making it a habit to compliment those around you, you start a ripple effect of positivity and appreciation. It’s a small act with a BIG impact that transforms your relationships and communities.
For more daily prompts and reminders to spread kindness and happiness in your everyday life, get your own deck of Kindness and Happiness Mission cards!
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Wheel of Fortune Wellness
Get ready to spin the wheel of wellness! 🎡 Inspired by the popular TV show Wheel of Fortune, we've created a unique game that combines physical fitness and mental well-being in a fun and interactive group workout. Ten wellness stations are arranged in a circle, each offering a unique blend of physical exercise and mindfulness tasks. Click HERE to see the lists of functions and stations, or sign in to your account HERE!
Mark & Jules – It’s All In The Mindset
Discover how seemingly insignificant tasks can lead to monumental outcomes! 📈 Learn the art of persistence and the joy of taking small steps towards your goals. Understand how a positive mindset can enhance resilience and foster positive mental health.
This webinar is brought to you by Mark and Jules, multi-award-winning motivational speakers, authors, and creators of the Future Toolbox. Click to save this course to your library! ➡
Science-Backed, Fun-Filled Learning
Are you ready to revolutionise your school environment? 🌟 Introducing our "Student Agency Leadership & Well-Being Program", a year-long initiative explicitly for primary and secondary schools.
Our programs empower students to lead play-based activities that foster leadership and well-being throughout the school community. We offer customised sessions for students, staff, and parents, tailored to align with your school's unique goals and objectives.
If you want to bring The School of Play to your school, visit our 'Contact Us' tab and fill out the form HERE ➡
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