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Aging isn’t about what you can’t do—it’s about discovering what’s still possible. As we age, staying connected becomes even more important. Play offers a joyful way to bridge the gap between generations, creating laughter and shared experiences that improve physical health, sharpen our minds, and strengthen the social bonds that bring meaning to our lives. Are you ready to thrive? Let’s explore how play can support positive aging, no matter our age!
#341: Dale & Paul | From Grit to Greatness: Inspiration from 2024
Paul Campbell and I dive into stories of resilience and joy. From a young girl’s determination at a workshop to the bravery of a premature baby fighting all odds. We reflect on mindfulness and grit and even share some parenting gems from Ryan Reynolds. Join us as we explore what truly inspires us and how these moments shape our lives. Pop in your headphones, and listen to the full episode here!
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Elevate Your Life: A Powerful Well-Being Evening with Dale Sidebottom and Paul Watkins
It's easy to lose sight of the simple joys that keep us grounded, which is why Paul Watkins and I are teaming up for a powerful two-hour session to help you reconnect with play, build resilience, and embrace a more joyful, mindful life. Whether you're a parent, professional, or just looking to improve your mental well-being, this evening is about discovering practical ways to add more joy and meaning to your life.
Register now to secure your spot.
We can't wait to see you there!
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Daily Mission Cards
Here's a simple yet powerful way to kick off your day: greet the first five people you see with a smile and ask them how they're feeling. It's a small act, but it can have a big impact both for you and those around you. It's these little moments of kindness that create ripple effects of positivity.
If you're looking for more ways to spread joy and connection, check out the Kindness and Happiness Mission Cards. They're filled with simple, daily challenges like this to help you bring more positivity into your life.
Giant Gratitude Jenga
Aging positively is all about appreciating the good in life—and what better way to do that than with a game of Giant Gratitude Jenga? This isn't just your typical Jenga game. Each block you pull is a chance to reflect on something you're grateful for, helping your heart be full, and your connections grow strong across all ages. It's a fun, simple way to add joy and gratitude to your family's routine.
Sign up here for the printed list of four gratitude prompts, or purchase Jugar Life's Daily Mission Cards to enhance your experience!
Magic Mindset Masterclass with Lucy Wilkinson
If you’ve been feeling a bit stuck—lacking motivation or confidence, or just need some inspiration, this course is here to help you shift your outlook. Whether you’re boosting your own positivity or introducing your children to mindset techniques, Lucy’s approach is designed to be uplifting, practical, and fun for all ages. See what’s possible when you embrace a magic mindset! Sign up to learn more.
Mt Beauty Secondary College
I had the absolute pleasure of working with the incredible students and staff at Mt Beauty Secondary College alongside Paul Campbell. Our FunShops weren’t just about boosting student well-being—they also gave the dedicated staff a well-deserved chance to focus on their own wellness. Huge thanks to everyone at Mt Beauty SC for your energy and openness. What a rewarding experience!
Join us on this global journey of joy and connection! If you want to bring The School of Play to your community, fill out the form here ➡
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